What is Exercising With Oxygen?
Commonly called EWOT, (pronounced E- watt) is a revolutionary way to get more oxygen into your tissue which can have profound benefits to all of your body's tissues and systems. Within a short period of time, usually around 15 minutes, we can help your blood absorb as much as 433% more oxygen.
Live O2 - Adaptive Contrast Exercise
During a 15 minute (mild to moderate) workout done on a recumbent bike we combine higher intensity periods of exercise with higher altitude air and periods of rest at near pure oxygen to rapidly increase levels of oxygen in the blood stream. The exercise does not have to be intense and we can modify the protocol for any fitness and health level.
Better than Hyperbaric?
Studies have shown that mild hyperbaric oxygen can increase blood oxygen saturation by 30%. This increased oxygen level lasts about 3 hours after treatment. Treatments need to be at least an hour long and for serious conditions 5-6 times per week. Hospital grade hyperbaric chambers are costly to run and use and have several risks associated with them. Hyperbaric oxygen is a great treatment option for many health conditions, however there are some advantages to the Live O2 system.
LIVE O2 - WHAT TO EXPECT
One of the great things about Live O2 is the ability to customize the treatment to the individual. People with long standing illness can get more oxygen into their system with little effort while people training for performance enhancement can get a supercharged HIIT workout.
The session lasts up to 15 minutes in which you wear a mask attached to a reservoir with two pouches, one containing 95% pure oxygen and one containing high altitude air. We have you do some moderate exercise while monitoring heart rate and blood oxygen levels while switching back and forth between very low intensity exercise and some more intense challenge periods. Switching between these two modes changes the PH of the blood and allows up to 433% more oxygen into the bloodstream. While some may sweat, the treatment leaves people feeling refreshed for days.
We recommend that people wear comfortable clothing such as workout gear to use the machine. We can accommodate those with limited movement, but please call the office to discuss first.

WHAT IS LIVE O2 WITH ADAPTIVE CONTRAST?
Live O2 w/ Adaptive Technology only takes 15 minutes! Patented Adaptive Contrast technology gives you access to both oxygen concentrated air and oxygen depleted air. It is the newest generation of exercise with oxygen technology. By training with oxygen depleted air your cells quickly create an increased demand for oxygen. When you flip the switch back to higher oxygen air your cells can absorb more oxygen. The Live O2 system uses some form of exercise to get your heart rate up. The level of exercise is dependent on the individual client. This is highly beneficial for all ages and lifestyles. We use high intensity training for athletes and those looking to improve their performance, and light treadmill walking to simple arm raises for patients with more serious conditions. Exercise is a daunting word to many - and when seeking treatment for a condition, some people experience self-doubt and/or a general negative connotation commonly associated with exercise. If you've fallen out of the habit, "exercise" can be a scary word. All we need is 15 minutes to get your heart rate close to a target level needed for initiating super oxygen delivery.
LIVE O2 Benefits:
Many conditions such as Alzheimer's, COPD, sleep apnea, asthma, stroke, cerebral palsy, head injuries, migraines, and chronic fatigue have responded favorably to Oxygen Training.
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Increase the energetic status and efficiency of your entire body
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Experience improvement in tissue and organ function
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Stimulate your immune system, reducing the probability of future illness
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Reduce pain and inflammation in the body, starting with the vascular system and joints
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Produce the energy of youth, creating short-term health and longevity
Common symptoms which may indicate problems with cognitive function or brain-related problems include:
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Produce the energy of youth, creating short-term health and longevity
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Brain Fog
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Memory problems
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Insomnia
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Depression
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Anxiety
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Attention/Concentration issues
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Fatigue
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Attention
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Memory
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Processing, reasoning, planning
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Creativity
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Thought